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YOU CAN DO IT. WE CAN SHOW YOU HOW.
WHAT MAKES US DIFFERENT? With many choices for your health plan; we appreciate you choosing Club Boom – DAYTONA BEACH.
When people ask you what makes us different please let them know: • Every personal trainer on board must be certified • Open 24 hours • Complimentary childcare • Every membership includes dance & aerobic classes • Complimentary 30 minute personal training with each membership
Club Boom – DAYTONA BEACH Group Exercise Schedule
MORNING
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
8:30-9:00
Arms & Abs (Kristy C)
a
a
a
a
a
9:00-10:00
Bootcamp (Kristy C)
Pilates (Kristy C)
AM Energy (Vicki)
Body Sculpting (Kristy C)
Cardio Plus (Kristy C)
20/20/20 (Stephanie)
10:00-11:00
SilverSneakers®I (Kristy C)
SilverSneakers®I (Kristy H)
SilverSneakers®I (Vicki)
SilverSneakers®I (Beverley)
SilverSneakers®I (Vicki)
Belly Dancing (Brittany)
11:00-12:00
SilverSneakers®II (Beverley)
Adult Fit (Kristy H)
SilverSneakers®II (Vicki)
Adult Fit (Beverley)
a
a
EVENING
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
5:00-5:30
Hardcore Abs (Vicki)
Hardcore Abs (Gail)
Hardcore Abs (Kristy C)
a
a
a
5:30-6:30
Turbokick (Vicki)
BodySculpt (Gail)
Cardio Sculpt (Kristy C)
Kickboxing/ BootCamp (Charlotte)
a
a
6:30-7:30
Pilates (Vicki)
Cardio Dance (Stephanie)
Zumba (Ashley)
Yoga (Emily)
a
a
7:30-8:30
a
Butts & Guts (Deanna)
Hip Hop (Deanna)
Strip Aerobics (Deanna)
a
a
MEMBER APPRECIATION BRING A BUDDY DAY JUNE 29th from 4-6pm Club Boom -DAYTONA BEACH would like you to be a host and Bring A Buddy as your personal guest to join us for a workout & some healthy drinks & food.
$25.00 gift certificates will be your gift to your guest from Masterpiece Jewelers!!!
Drinks & food will be co-sponsored by a few of our local healthy eateries & neighbors
Daily Grind’s multiple flavored protein smoothies
Manny’s Pizza greek salad W/ virgin olive oil
Tijuana Flats fresh salsa & baked chips
MEMBER SPOTLIGHT Micheal Fuller
My name is Micheal Fuller and Ive been a member of Club BOOM – Daytona Beach for 3 years. When I moved to Florida in 2007 I weighed 405 lbs and Im only 55. I started out walking a couple miles a day. I met a friend, Donny Baseball that was working out at BOOM, so I joined.
One of the personal trainers Steve Tsitas and friend Kathy K. advised me of some foods to stay away from and some that I should eat more, while mixing in weight training. I started out small, working out 3 days/week. Ive fallen in love with the feeling and the results! I now work out 6 days/week and consume no more than 1,500 healthy calories/day.
The staff at BOOM has been truly good to me. They encourage me and are always on my side. Having good people around you is key.
After working out at BOOM I lost 45 lbs, and now with the continued plan I lost another 160 lbs. in the past 2 years.
Advice: Step one: Get into the gym, Step two: Stay in the gym.
Have no time to do your own e-newsletter? Frustrated with what you have already? Contact us for more information:
The Callan Group
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